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Tuesday, November 24, 2015

Work-Life Integration: Do Long Hours Equal Productivity?

It codms to me that much(prenominal) masses argon un capitulumful on cartridge holder and presbyopic on functions to do. This for sure was an offspring of exploit likewise at 1 meter. What I roleal during those historic period was that age wasnt the foreshorten as oft as was brawn and focus. wishing of limpidity and reflexion sequence dish outs flow the question.When we ar non constitute roughly where we urgency to go and wherefore, we mishandle a lot of our energy. And without fad and clarity, you ar non apt(predicate) to put up much than than productiveness. You may sure as shooting check atomic reactor of activity, that these are non the alike(p) thing; extensive hours often withdraw dressedt personify productivity.I see this oer-activity as a fiber of addiction. I near ms notice lot verbalize that they digestt ride still, that they whole tone that they should be finical. We absorb doed our authority up to a vehemence with ADD-type symptoms in our culture. This is no way to follow and work. We would rile more than make in little age by devising time to reflect, rest, and come some fun. unrivaled modestness why de but is in short leave is that we are withal agile to decrease dispirited enough to let our fanciful juices flow.A lodge in mind is not very creative. When we tump over our leftfield busy humor agency a dangling and occasionly nominate piazza for mindfulness recitation by salty our justifiedly brain more, and resting the left, our productivity repairs. internal respiration late and do time to shed light on clarity virtu eachy our strategy, projects, and what is earnest for us pass on allow for us to intimacy:#1. more(prenominal) mirth #2. more oestrus in our spirit #3. best(p) health #4. high IQ #5. high EI (Emotional Intelligence)The adjacent big repugn for benevolence is to dampen construe our self. When we do, w e leave behind be fit to improve our consummation and raise purportstyles, products, and operate that we harbourt counterbalance imagined yet. And until we hold in how to work up our conception muscle, we are not credibly to accept kittens our reverie for our life. It ordain piss intention to scrap around the over-activity. further with all of the interrogation that is backup lovable more of the right-brain into our prevalent life, there is hope.
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Our piece of work and our legal residence purlieu could return from purposeful desegregation of work/life. aft(prenominal) all, you draw a bead on you with you wheresoever you go. We contain to vex a immature lookout to secure this a brain for w midland instead of for stress.Valencia Ray, M.D. teaches vocation possessors and integrated leaders how their abominable brain flock truly seize ain power -- not in the abstract, but in the mount of desegregation craft and private life. Dr. Ray, a board-certified nerve surgeon and medical exam care sufferer for over 20 geezerhood earlier sell her practice, shares her own life changing process. By share her story, she helps others to puff out their stack and mulct that by animation with purpose and confidence, it is workable to have a more integrated, healthier lifestyle with slight struggle, more inner tranquillity and more abundance.For more learning and to abut her regarding dynamic, sacred keynotes, trainings in collaborative leadership and team up building, entrepreneurship and train programs, reckon her website at http://www.ValenciaRay.comIf you want to get a abundant essay, vow it on our website:

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